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Berries, Bananas, and a Blender

Berries, bananas, and a blender make the best breakfast smoothie – not to mention an alliterative alimentary awakening! Just combine one cup of skim milk, one banana (fresh or frozen), and about 1/2 cup of frozen, mixed berries in a blender and blend till smooth. Add 28g of Kellogg’s All Bran Buds, ground to a fine powder, for about half your daily fiber needs and a little extra vitamin boost!... read more

Curing Kitchen Clutter

I’m a bit of a clutterbug. My husband just raises a skeptical eyebrow when I point to photos of Einstein’s messy desk as proof of my mad genius. If shelves overflowing with books makes me a “hoarder,” I reject all calls for an intervention. But when it comes to our shared spaces, like the kitchen, I’ll concede that the man has a point. When an opportunity arose to try some... read more

Iron and Rust

The four-legged cast-iron Dutch oven sat just outside the kitchen window, masquerading as a planter for wild things. Tetanus, maybe. Running a hand across its rust-roughened surface, it was hard to tell if it had sprouted tumors or succumbed to the pitting of an acid rain. I had an uneasy, love-hate relationship with cast iron even when the Dutch oven was new. Someone had explained “seasoning the... read more

That Time Arnold Palmer Saved the World from Alien Zucchini

…and Didn’t Even Realize It! I was 19. My parents left the country for ten days – and left me in charge of the house, the kitchen, and two zucchini plants. My mother’s instructions went something like this: “Don’t burn down the house, don’t fall in love while we’re gone, and check on the zucchini every couple of days. It looks like a few are almost ripe, and... read more

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