Tasty Lunch & Bonus Spa Treatment for Your Hands!

Don’t laugh – it feels lovely. Here’s the “recipe”: Ingredients: 1 baking potato (about 400g) 1 tsp extra virgin olive oil 1 tsp iodized salt 56g roasted or canned chicken 7g lightly salted butter 1 serrano pepper (Okay, this is totally optional – ┬áhot peppers are a stress buster and oh, so tasty, but you Read More …

Berries, Bananas, and a Blender

Berries, bananas, and a blender make the best breakfast smoothie – not to mention an alliterative alimentary awakening! Just combine one cup of skim milk, one banana (fresh or frozen), and about 1/2 cup of frozen, mixed berries in a blender and blend till smooth. Add 28g of Kellogg’s All Bran Buds, ground to a Read More …

Curing Kitchen Clutter

I’m a bit of a clutterbug. My husband just raises a skeptical eyebrow when I point to photos of Einstein’s messy desk as proof of my mad genius. If shelves overflowing with books makes me a “hoarder,” I reject all calls for an intervention. But when it comes to our shared spaces, like the kitchen, Read More …

Iron and Rust

The four-legged cast-iron Dutch oven sat just outside the kitchen window, masquerading as a planter for wild things. Tetanus, maybe. Running a hand across its rust-roughened surface, it was hard to tell if it had sprouted tumors or succumbed to the pitting of an acid rain. I had an uneasy, love-hate relationship with cast iron Read More …

That Time Arnold Palmer Saved the World from Alien Zucchini

…and Didn’t Even Realize It! I was 19. My parents left the country for ten days – and left me in charge of the house, the kitchen, and two zucchini plants. My mother’s instructions went something like this: “Don’t burn down the house, don’t fall in love while we’re gone, and check on the zucchini Read More …