Health & Wellness

Auditory Anxiety Alleviation #AtoZChallenge

1 Apr , 2019  

Many of us use music therapy intuitively, and that it is a very personal thing. Your mood-lifting, anxiety-reducing playlist won’t be the same as mine.

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April’s Amorous Adynata – #AtoZChallenge

1 Apr , 2019  

And so it begins… the April A to Z Challenge 2019. I was fence sitting, but then realized this is the 10th anniversary of the challenge, so how could I resist joining in?