Health & Wellness

Gym #AtoZChallenge

7 Apr , 2019  

If you know me at all, you might think my answer to, “What was your least favorite subject in school?” was math. It wasn’t. Not even close. It was “gym class.” It still is. But I know, now, that the alternative – “excuse-ridden couch potato” – isn’t good for me. It isn’t serving my overall […]

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