Health & Wellness

Gym #AtoZChallenge

7 Apr , 2019  

If you know me at all, you might think my answer to, “What was your least favorite subject in school?” was math. It wasn’t. Not even close. It was “gym class.” It still is. But I know, now, that the alternative – “excuse-ridden couch potato” – isn’t good for me. It isn’t serving my overall […]

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If we were having coffee

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If We Were Having Coffee…

23 Dec , 2017  

Or tea, or #covfefe, I would put on a fresh pot instead of drinking this lukewarm swill from seven o’clock this morning. I’d Wish You All the Good Things If we were having coffee, I would wish you a merry Christmas, whether you celebrate it or not. I’d also wish you a happy whatever-you-choose-to-celebrate, all […]

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